Many injuries are brought about by overuse of certain muscles. This can result in stiffness, pain and inflammation.
Massage can help to free up any areas of tension which cause inflammation and pain, and regularly scheduled massages can help to reduce the likelihood of the muscles becoming overused in the first place.
Not only is massage useful in releasing tension in our muscular system, it can also help to reduce tension within our nervous system. A deeper state of relaxation can be reached with massage, allowing your body and mind to heal and unwind from the stresses and strains of daily life.
Massage often compliments other therapies such as chiropractic, and can help you to gain quicker results that stand the test of time, whatever your goals are.